Looking for that summer hockey experience? XL Athletic Performance teams up with local collegiate hockey players to offer 8 weeks off-ice Dryland training with optional Blade treadmill training. "The Blade" is a hockey-specific training treadmill designed to increase and maintain speed, correct skating mechanics, improve movements, stride length, and stride frequency.
The Dryland program, consisting of hour long sessions on Monday's and Wednesday's, will improve an athlete's strength, balance, coordination, agility, speed, and power.
STARTS: Monday June 15th ENDS: Wednesday August 5th
WHO: Mites (6-7 years old) – 9:00-10:00
Squirts (8-9 years old) – 10:30-11:30
Peewees (10-12 years old) – 12:00-1:00
(Min number of Athletes per class = 5, Max number of Athletes per class = 15)
COST: Dryland Training = $125
Optional Blade Training = $30/session
OR
Buy 5 sessions, Get 2 FREE = $150.00
Have 3-5 Teammates? $110/Athlete for 8 Blade Sessions
Check out more details and information on our XL and Fitness at Cornerstone Facebook page, www.XLPlayLarge.com or call the XL and Fitness Center at Cornerstone (920)-339-0743!
